EMDR Therapy in Grand Rapids, MI
Health for Life Counseling Grand Rapids is a trauma-informed integrative counseling and health center in West Michigan. All of our staff is trauma-informed and trained, multiple counselors are Eye Movement Desensitization and Reprocessing (EMDR) trained, and we have one therapist that is trained in Somatic Experiencing Technique.
EMDR therapy is therapeutic technique used to relieve psychological stress, trauma, anxiety, and depression. It is the number one most recommended treatment for post-traumatic stress disorder (PTSD) and has been empirically proven to reduce the emotional, mental, and physical side effects of past traumatic experiences. It is a relatively newer technique and it is safe, and easy to implement alongside regular talk therapy. The good news is that EMDR is incredibly effective and with single-incident trauma can often reduce symptoms in a large way in only 6-12 sessions. It is effective with long-term and chronic PTSD as well.
During EMDR therapy sessions you will first establish safety as well as go over different skills and techniques to calm your nervous system. Eventually you are safely guided through reprocessing of the past trauma, which causes a reduction in symptoms and an increase in overall wellness. Hundreds of studies have supported the efficacy of EMDR therapy. While outcomes vary, the vast majority of people who complete EMDR are able to be exposed to traumatic triggers without having a negative psychological or physical response in future situations.
Throughout these sessions clients are able to regain power over their emotional state and reduce the effects and frequency of flashbacks, triggers, and other disturbing symptoms of trauma and anxiety. EMDR is an effective treatment for anxiety and depression, not just trauma and PTSD. This integrative therapy can help you replace old deeply held negative beliefs with positive frameworks that will enable you to have better navigate whatever comes next.
That being said two of our therapists have recently completed EMDR training and are now accepting new clients for EMDR reprocessing and talk therapy. Billie Walters LMSW has completed EMDR training and is now accepting appointments. There are several ways to get started today.
You may call 616-200-4433 to schedule a consultation and dial the extension.
Or contact Billie directly.
- Call Billie on her direct line: 616-258-6419
- You can email Billie as well: [email protected]
For more information on the research behind EMDR, check out EMDR.COM.
For more information on the research behind Somatic Experience Therapy, check out https://traumahealing.org/about-us/