Everyday solutions for defeating stress, regulating your mood, and working toward wellness with Dr. Monica Vermani

Dr. Monica Vermani

[Episode 89 of The Intentional Clinician Podcast]

Dr. Monica Vermani visits the Intentional Clinician to discuss her new book, A Deeper Wellness, with Paul Krauss MA LPC (Conquering Stress, Mood, Anxiety, and Trauma). During the Covid-19 Pandemic, Dr. Monica Vermani was motivated to write this book because she wanted to provide people with a low-cost alternative to help them when they were not in the counseling office or for those who could not afford psychotherapy. This book is full of useful tools, relevant examples, and great knowledge condensed into conveniently sized portions. This episode is for you if you’re looking for doable solutions to improve your mental health. Anyone who is having a hard time can benefit from Dr. Vermani.

Dr. Monica Vermani is a professional psychologist who ranks among the best in Canada. She also teaches, writes, and gives talks about mental health and wellness. Dr. Vermani treats adolescents and adults who are suffering from trauma/abuse, mood, anxiety, substance addictions, and other related diseases and disorders in her private clinic. She also offers family and marriage counseling. According to Dr. Vermani, maintaining excellent mental health requires the same amount of time, effort, understanding, and attention as maintaining physical health. In order to achieve this, Dr. Vermani’s most recent book, A Deeper Wellness, and its accompanying online mental health program, A Deeper Wellness Life Lessons, offer methods for developing a profound, genuine experience of wellness and wellbeing.

Check out the book here: https://bookshop.org/books/a-deeper-wellness-conquering-stress-mood-anxiety-and-traumas/9781777915506

Connect with Dr. Vermani: https://www.drmonicavermani.com/

Are you a parent of an adult that is having major difficulties? Is there conflict in your family about how much help to give your adult child?

Paul Krauss MA LPC is the Clinical Director of Health for Life Counseling Grand Rapids, home of The Trauma-Informed Counseling Center of Grand Rapids. Paul is also a Private Practice Psychotherapist, an Approved EMDRIA Consultant , host of the Intentional Clinician podcast, Behavioral Health Consultant, Clinical Trainer, and Counseling Supervisor. Paul is now offering consulting for a few individuals and organizations. Paul is the creator of the National Violence Prevention Hotline (in progress) as well as the Intentional Clinician Training Program for Counselors. Paul has been quoted in the Washington PostNBC NewsWired Magazine, and Counseling Today. Questions? Call the office at 616-200-4433. 

If you are looking for EMDRIA consulting groups, Paul Krauss MA LPC is now hosting weekly online and in-person groups.  For details, click here.

For general behavioral and mental health consulting for you or your organization.

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Original Music:

”Shades of Currency” [Instrumental] from Archetypes by PAWL (Spotify)

“New Romance” from Once Twice Melody by Beach House (Spotify)

Learn more about the Trauma-Informed Counseling Center of Grand Rapids

Learn more about Counseling and Therapy services at Health for Life Counseling Grand Rapids

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