Health Articles

by Health for Life Counseling Grand Rapids

Is it Healthy to be a Single Person?

Jun 17, 2024
In our modern culture, which usually celebrates romantic partnerships, being a single person is often perceived as less desirable, not normal, or even a phase…

What’s The Difference Between Counseling & Therapy?

May 16, 2024
When it comes to mental health services in Grand Rapids, MI, understanding the nuances between counseling and therapy can empower individuals to make informed decisions…

10 Daily Mood Boosting Habits To Combat Depression

Mar 22, 2024
Facing

Why “Controlling Your Anger” Will Never Work: What you CAN actually do about it Part 2

Jan 22, 2024
Healthy ways to express anger In the

Why “Controlling Your Anger” Will Never Work: What you CAN actually do about it Part 1

Jan 18, 2024
Think back on all the messages you’ve been told about anger, all the little quips and remarks thrown your way when you were feeling angry.…

Counseling For Anger Management

Nov 26, 2022
Anger management symptoms can vary widely in terms of symptoms and severity, but with enough practice, you can adopt healthy ways of handling your emotions…

How therapy can help with Intrusive Thoughts?

Nov 22, 2022
Do you feel like an unwanted thought has stuck in your mind and find it hard to ignore it? Sometimes there are thoughts so powerful…

Trauma Bonding: How To Heal

Sep 28, 2022
If you feel stuck in an abusive relationship, Health for Life Counseling in Grand Rapids, MI, wants to help you find the way out of this…

Surviving Without

Oct 11, 2021
A story of loss and grief counseling Loss is strange in that it’s both a constant the world over and dreaded enough to be completely…

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