Health Articles

by Health for Life Counseling Grand Rapids

How Exercise Can Help Boost Your Mood

May 17, 2023
Did you know that taking a brisk walk or hitting the gym can do more than just tone your body? As a matter of fact,…

If you are a wealthy person: This is why giving back to your community helps you feel connected and happy again

Feb 13, 2023
Have you ever felt like something is missing in your life despite having all the material wealth you could want? You're not alone. Many wealthy…

Counseling For Anger Management

Nov 26, 2022
Anger management symptoms can vary widely in terms of symptoms and severity, but with enough practice, you can adopt healthy ways of handling your emotions…

Suicide: Prevention, Resources, and How Counseling Can Help

Oct 26, 2022
Suicide is the act of taking one's own life. Many factors play into someone wanting or attempting to complete suicide, and no two people will…

Trauma Bonding: How To Heal

Sep 28, 2022
If you feel stuck in an abusive relationship, Health for Life Counseling in Grand Rapids, MI, wants to help you find the way out of this…

Point of View: A Business Owner. (Why giving your employees mental health benefits increases your ability to have content and productive employees)

Mar 23, 2022
As the pandemic goes on and the global social, political, and economic environment gets increasingly tense, people become more and more vulnerable to various psychological…

How the pandemic has shown us that we (as a society) need to work on our collective mental health

Feb 22, 2022
Perhaps unsurprisingly, it's nearly impossible to find a single person in the world whose everyday life wasn’t significantly affected by the pandemic. The COVID-19 outbreak…

Whole Person Treatment of Mental Illness with Dr. Margaret S. Chisolm MD, FAMEE, FACP, FAAP

Nov 15, 2021
[Episode 73 of the Intentional Clinician Podcast] This is an interview that you should not miss. Dr. Margaret Chisolm, MD, discusses her new book "From…

Navigating Workplace Trauma

Sep 30, 2021
We are currently witnessing the era of the

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