Health Articles

by Health for Life Counseling Grand Rapids

10 Daily Mood Boosting Habits To Combat Depression

Mar 22, 2024

What Does Neurodivergent Mean? Exploring the Benefits of Neurodivergent Affirming Counseling

Mar 19, 2024
Did you know that about

Unpacking the Impact of Pop Psychology on Mental Health Discourse: Key Takeaways

Nov 13, 2023
Mental health conversations are flooding social media platforms today. A single scroll through our feeds is enough to be bombarded with feel-good quotes, quick fixes,…

Understanding the Stress-Diathesis Model of Mental Health

Aug 18, 2023
Have you ever wondered why some people develop mental health issues while others don't? The Stress-Diathesis Model might have some answers for explaining this tendency.…

Understanding Personality Disorders: Overview of 10 Types & Possible Treatments

Jul 17, 2023
Did you know that about 9% of adults in the U.S. and about 6% of people worldwide live with a personality disorder? According to the

Understanding Polyvagal Theory and How It Can Help Your Mental Health

Jun 05, 2023
Are you aware of the important role our nervous system plays in our mental health? We all know that the nervous system is responsible for…

How Exercise Can Help Boost Your Mood

May 17, 2023
Did you know that taking a brisk walk or hitting the gym can do more than just tone your body? As a matter of fact,…

If you are a wealthy person: This is why giving back to your community helps you feel connected and happy again

Feb 13, 2023
Have you ever felt like something is missing in your life despite having all the material wealth you could want? You're not alone. Many wealthy…

Counseling For Anger Management

Nov 26, 2022
Anger management symptoms can vary widely in terms of symptoms and severity, but with enough practice, you can adopt healthy ways of handling your emotions…

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