Health Articles

by Health for Life Counseling Grand Rapids

Why is having friends important to our mental health?

Jun 26, 2024
We all crave friendships. After all, humans are social animals and our connections with others define much of our lives. Friends are people with whom…

What’s The Difference Between Counseling & Therapy?

May 16, 2024
When it comes to mental health services in Grand Rapids, MI, understanding the nuances between counseling and therapy can empower individuals to make informed decisions…

Should I Move To A New City To Get Away From My Problems? How to Cultivate A Healthy Inner Landscape

May 06, 2024
If you are struggling with relationships, financial troubles, or anything else that might be affecting your mental health, moving far away (or even across town)…

10 Daily Mood Boosting Habits To Combat Depression

Mar 22, 2024
Facing

What Does Neurodivergent Mean? Exploring the Benefits of Neurodivergent Affirming Counseling

Mar 19, 2024
Did you know that about

Unpacking the Impact of Pop Psychology on Mental Health Discourse: Key Takeaways

Nov 13, 2023
Mental health conversations are flooding social media platforms today. A single scroll through our feeds is enough to be bombarded with feel-good quotes, quick fixes,…

Understanding the Stress-Diathesis Model of Mental Health

Aug 18, 2023
Have you ever wondered why some people develop mental health issues while others don't? The Stress-Diathesis Model might have some answers for explaining this tendency.…

Understanding Personality Disorders: Overview of 10 Types & Possible Treatments

Jul 17, 2023
Did you know that about 9% of adults in the U.S. and about 6% of people worldwide live with a personality disorder? According to the

Understanding Polyvagal Theory and How It Can Help Your Mental Health

Jun 05, 2023
Are you aware of the important role our nervous system plays in our mental health? We all know that the nervous system is responsible for…

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