Health Articles

by Health for Life Counseling Grand Rapids

We Love Coffee, but is it good for us?

Mar 12, 2021
A morning cup of coffee is a staple in the American diet. Seventy percent of Americans drink the beverage weekly and 62% drink coffee daily.…

Self-Care in the Gray Months

Feb 02, 2020
Harsh winter weather is no stranger to West Michigan. During this time, many individuals find themselves https://www.psychologytoday.com/us/blog/two-takes-depression/201912/self-care-tips-during-winter

Introduction to the Enneagram Test

Aug 23, 2019
Introduction to the Enneagram Test This Enneagram intro summary may be helpful for people who have heard of it, but don’t know much about it, young…

Fighting the Media’s Attempt to Dysregulate Us

Jun 14, 2019
Fighting the Media’s Attempt to Dysregulate Us Part Three of Media Consumption and Body Dysregulation One day I remember I was driving down the highway…

How the Media Convinces Us to Buy Stuff We Don’t Want

Jun 03, 2019
How the Media Convinces Us to Buy Stuff We Don’t Want Part two of Media Consumption and Body Dysregulation One day I was sitting at…

Manly Mindfulness (Part One)

Mar 23, 2019
Manly Mindfulness (Part One) Tell me if this sounds familiar. You are told by a friend that they practice mindfulness and you wonder to yourself…

Health Coaching Programs

Oct 04, 2018
Get the Answers You Need: Laboratory Testing & Coaching for Optimal Gut Health Health coaching programs offered at Health for Life Counseling Grand Rapids. Food…

Differences between a Naturopathic Doctor Physician (NMD/ND), Naturopathic Practitioner, and Medical Consultant (MD)

Apr 08, 2018
The differences between a Naturopathic Doctor Physician (NMD/ND), Naturopathic Practitioner, and Medical Consultant (MD) Lots of folks have been asking us what a Naturopathic Physician/…

The bruise under my toenail

Feb 11, 2018
The bruise under my toenail our clinicians.

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