Health Articles

by Health for Life Counseling Grand Rapids

What’s The Difference Between Counseling & Therapy?

May 16, 2024
When it comes to mental health services in Grand Rapids, MI, understanding the nuances between counseling and therapy can empower individuals to make informed decisions…

10 Daily Mood Boosting Habits To Combat Depression

Mar 22, 2024
Facing

Everyone Is Talking About Burnout, But What Is It Really?

Jan 31, 2023
Burnout has been a significant topic of conversation in the past few years, especially for those newly working from home due to the pandemic or…

Feeling Blue? 7 Signs It’s Seasonal Depression.

Jan 24, 2023
For many people, the gray days of winter mean cozy nights spent indoors and a season filled with festive cheer. But for others, winter can…

What does it mean to be high functioning and living with depression (and how counseling can help)?

Dec 11, 2022
Have you ever noticed that you experience symptoms such as low mood, changes in eating and sleeping habits, trouble concentrating, or low self-esteem? It seems…

Holiday gifts for men who are depressed, shut down, and don’t want to talk about it.

Nov 25, 2022
Is a man in your life in denial about their depression, anxiety, or inability to express themselves emotionally? Unfortunately, for many men who are depressed,…

A new way of treating depression (EMDR Therapy)

May 24, 2022
How many people do you know who’ve been struggling with depression? If you’re like most people, chances are that you know a few people who…

Reflections on the Midlife Crisis

Dec 20, 2021
Staying Happy Halfway Through Typically, life is meant to come in stages. However much the process differs from species to species, there are constants like…

The Crisis of Suicidality in LGBT+ Populations

Sep 09, 2020
We need to talk about suicide. Approximately 800,000 people die a year as a result of suicide. Amongst individuals aged 15-24, it is the number…

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